This Is How You Grow After Trauma : Simple Strategies for Resilience , Confidence, Healing and Hope – Dr. Olivia Remes (Hardback) (40 % Discount)

This Is How You Grow After Trauma : Simple Strategies for Resilience , Confidence, Healing and Hope - Dr. Olivia Remes (Hardback) (40 % Discount)
This Is How You Grow After Trauma : Simple Strategies for Resilience , Confidence, Healing and Hope - Dr. Olivia Remes (Hardback) (40 % Discount) - Image 2

This Is How You Grow After Trauma : Simple Strategies for Resilience , Confidence, Healing and Hope – Dr. Olivia Remes (Hardback) (40 % Discount)

₹799.00

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SKU: 9781529196429 Categories: , , , Tags: ,
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Description

University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences – whether that’s big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.

Additional information

Weight0.49 kg

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