The Art Of Living: Vipassana Meditaion As Taught By Shri S.N.Goenka – William Hart

Description

The art of living is an excellent introduction to S.N Goenkas vipassana, an ancient meditation technique of India vipassana, the development of insight is one of the quintessential teachings of buddhism it purifies the mind by freeing it from suffering and deeply rooted causes of sufferings any layman can apply vipassana techniques successfully in his lifes goenka is a retired industrialist and former leader of the Indian community in Burma his vipassana courses…