How To Relax – Thich Nhat Hanh


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SKU: 9781846045189 Categories: , , Tags: ,


Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.

The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.


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