How To Relax – Thich Nhat Hanh

350.00

2 in stock

SKU: 9781846045189 Categories: , , Tags: ,
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Description

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.

The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Additional information

Weight0.49 kg

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