Fear – Thich Nhat Hanh

599.00

‘Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace’ Elizabeth Gilbert

Out of stock

SKU: 9781846043185 Categories: , , Tags: , ,

Description

When we’re not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

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