And how does that make you feel ? : Everything you never wanted to know about therapy – Joshua Fletcher

Description

Have you ever wondered what goes on behind the closed door of the therapist’s office? Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients, sharing their self-discovery and recovery as they engage in therapy for the first time. He invites us in to the inner thoughts of a therapist, from shock and sympathy to how it feels to bump into a former client on a messy night out.

Interspersed with straight-talking advice on common issues such as anxiety, obsessive-compulsive disorder, and panic attacks, as well as a therapist’s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating, and full of promise that a better future is always possible. It’s everything you wanted to know about therapy (and a few things you probably didn’t).