A Guide To Ayurvedic Remedies – Dr Sonica Krishan

Description

Let Ayurveda guide your path to wellness!

A Guide to Ayurvedic Remedies is your practical Ayurveda manual. The book offers simple and effective solutions to common ailments. Each chapter is dedicated to a specific disease, with separate sections on its causes, possible symptoms and Ayurvedic treatments. From Panchakarma therapies and herbal remedies to diet and lifestyle management tips, this handbook has it all.

This accessible guide simplifies Ayurveda’s wisdom so the reader can incorporate it into daily life. With insightful anecdotes and practical advice, it is perfect for people looking for a treatment as well as those seeking an introduction to the age-old medical practice. With information boxes and key takeaways that end each chapter, this reference book on Ayurveda promises to inform, educate and heal.