How to let things Go – Shunmyo Masuno

Description

“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message is How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor Global

Feeling overwhelmed? Step away from life’s demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don’t Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing.