The Book Of Feeling Blue – Gwendoline Smith (40 % Dicount)

-40%
The Book Of Feeling Blue - Gwendoline Smith (40 % Dicount)

The Book Of Feeling Blue – Gwendoline Smith (40 % Dicount)

Original price was: ₹499.00.Current price is: ₹299.40.

2 in stock

SKU: 9781838958152 Categories: , , , Tags: , ,
📚 We’re a little neighbourhood bookshop, and every order means the world to us. Preparing and shipping your books may take 1–2 working days. Thank you for supporting us with your patience and kindness. We’ll send you an email as soon as your books are on their way to you. ❤️

You Save: 40%

Description

Bestselling author of The Book of Overthinking Gwendoline Smith explains what’s going on when you’re feeling down and offers advice on how best to cope.

How do you know if you’re just feeling a bit sad or if you are depressed? What level of sadness is ‘normal’? How do you work out what’s going on when you feel down? What kinds of treatment are available? How do you help a family member or friend who is depressed?

Psychologist Gwendoline Smith answers these questions and many more. She specifically addresses postnatal blues and depression; depression in children, teens and older people; and depression in relation to gender and sexuality. She covers the full range of treatment options, from psychiatry through to natural therapies.

With her characteristic humorous approach, examples and anecdotes, Gwendoline offers powerful strategies for addressing these issues.

In Gwendoline’s words: ‘Depression knows no bounds. It is oblivious to gender, race, age, religion, sexual orientation. Just try to understand and be kind.’

Additional information

Weight 0.49 kg

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products